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What Simone Biles eats in a day….Read For More Details.
U.S. gymnast Simone Biles has won 11 Olympic medals total, including 3 golds this year. What is the eating and training regimen that fuels her success?
Simone Biles, of the United States, celebrates after winning the gold medal at the medal ceremony during the women’s artistic gymnastics individual vault finals at Bercy Arena at the 2024 Summer Olympics, Saturday, Aug. 3, 2024, in Paris, France. | Francisco Seco, Associated Press
By Sydney Jezik
This year’s Olympics have involved food-related drama already, as the Deseret News previously reported.
Many athletes have chosen to bring their own food into the Olympic Village in order to keep up with their detailed diets in hopes of achieving peak physical performance.
Superstar gymnast Simone Biles is among those who considers the link between what she eats and how she feels and performs as she pursues Olympic gold.
And it seems to be paying off. On Monday, she won her 11th Olympic medal overall, according to The New York Times.
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